In 100 g (Grams) of Dumpling, potato- or cheese-filled, frozen there is 0.011 g of 10:0 decanoic, capric fatty acid. Change amount

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10:0 decanoic, capric fatty acid

10:0 decanoic, capric fatty acid is a nutrient present in many other foods. The below table lists foods high in 10:0 decanoic, capric fatty acid other than Dumpling, potato- or cheese-filled, frozen.

Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	5.596 g	5.60%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	5.594 g	5.59%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	5.539 g	5.54%
Oil, babassu	5.5 g	5.5%
Oil, coconut	5.39 g	5.39%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA	5.351 g	5.35%
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	4.312 g	4.31%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	4.3 g	4.3%
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	4.246 g	4.25%
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted	4.1 g	4.1%
Nuts, coconut meat, dried (desiccated), creamed	3.846 g	3.85%
Vegetable oil, palm kernel	3.7 g	3.7%
Nuts, coconut meat, dried (desiccated), not sweetened	3.592 g	3.59%
Cheese, goat, hard type	3.432 g	3.43%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	3.322 g	3.32%
Oil, industrial, palm kernel (hydrogenated), filling fat	3.291 g	3.29%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	3.157 g	3.16%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	3.125 g	3.12%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	3.109 g	3.11%
Cheese, goat, semisoft type	2.879 g	2.88%

Dumpling, potato- or cheese-filled, frozen

Dumpling, potato- or cheese-filled, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Dumpling, potato- or cheese-filled, frozen are listed below.

Water	57.25 g	57.25%
Energy (calorie)	195 kcal
Energy (joule)	815 kJ
Protein	5.26 g	5.26%
Total lipid (fat)	6.14 g	6.14%
Ash	1.7 g	1.7%
Carbohydrate, by difference	29.64 g	29.64%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	1.75 g	1.75%
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.26 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	79 mg	0.08%
Potassium, K	107 mg	0.11%
Sodium, Na	474 mg	0.47%
Zinc, Zn	0.44 mg
Copper, Cu	0.063 mg
Selenium, Se	13.4 µg
Vitamin C, total ascorbic acid	5.3 mg	0.01%
Thiamin	0.293 mg

Nutrients in Dumpling, potato- or cheese-filled, frozen